I woke up at 06:00 this morning in a panic that today was the day of my surgery and I had missed my 05:30 check-in time! Unfortunately, this does not bode well for a restful night of sleep tonight!
Obviously I am nervous about tomorrow, so I just used about half of my lunch break to run a couple miles and knock out a quick ab-workout. Endorphins vs Cortisol aaand...GO! I have no idea when the next time is that I will be able to go for a run. I know that I am restricted to lifting < 24lbs for 4-5weeks so not sure how that will translate to ground reaction/impact forces... Regardless, I'm sure I will have some major re-conditioning work ahead of me once I'm cleared!
Also I ate just about EVERYTHING yesterday. My friends & family brought the most food I think I have seen anywhere! I feasted until I was sick and then ate some more! I really ought to step on a scale before surgery tomorrow just to have a baseline #. I think I've succeeded on putting on between 5-7 lbs since early December which should make the 10% body weight loss less obvious :)
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